This past weekend’s NBC4 “Health and Wellness Expo” was an opportunity for people in the greater metropolitan area to come out and celebrate the fairly self-explanatory topic of health and wellness.
One of the more entertaining events of the weekend was the Zumba presentation “Zumbratomic,” coordinated by the Redskins, Sport&Health and The National Kidney Foundation (NKF). Redskins players Lorenzo Alexander and Reed Doughty were at the expo as spokesmen for the NKF, and joined Redskins cheerleaders, emcee Rick ‘Doc’ Walker, and area Girl Scouts for some Zumba.
Check out the video (via Sport&Health):
“We have a good time,” said Alexander with a chuckle. It certainly appeared that way on Saturday afternoon:
He and Doughty had pretty good moves despite not knowing the routine. Alexander reminded me that he’s had a little bit of practice with Zumba, thanks to classes at his workout studios, “The Studio: Mind, Body, Soul.” As a matter of fact, classes are open now:
And it might be time for this blogger to get back in shape.